Here’s What You Need To Know To Get Started!

Everything you’ve been told about burning fat with exercise is flat out wrong. Metabolic Aftershock introduces you to “intelligent” exercises that are short, fun, thrilling, and can be done anywhere without weights or gym equipment. These scientifically-based 45-second movements take only 15 minutes, 3 times per week, and will reprogram, recharge, and reboot your metabolism.*

How It Works

Metabolic Aftershock Works in 3 Phases...

  • Phase 1
    Create the Spark
  • Phase 2
    Light the Fire
  • Phase 3
    Fan the Flames
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Based on Cutting-Edge Research in Exercise Physiology…

Any old type of exercise will burn calories. And pretty much any type of movement is healthy for you to do. But only certain forms of exercise have been scientifically proven to force your body to change, adapt and turn on your fat-burning potential.

Metabolic Aftershock leverages the latest finding in exercise physiology to create a more efficient, more intelligent exercise system that take a fraction of the time traditional weight and cardio regimens do.

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Meet Dr. Jade

Dr. Jade Teta is an integrative physician and personal trainer with over 25 years of experience. He has completed an estimated 10,000 workouts and has worked with thousands of weight loss and fitness seekers all over the world through his Metabolic Effect Clinic and online programs.

More About Dr. Jade

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Meet Dr. Jade Teta

Dr. Jade Teta is an integrative physician and personal trainer with over 25 years of experience. He has completed an estimated 10,000 workouts and has worked with thousands of weight loss and fitness seekers all over the world through his Metabolic Effect Clinic and online programs.

Dr. Teta has a Bachelor’s degree in biochemistry and a Doctorate in naturopathic medicine, a distinct specialty of medicine focusing on lifestyle approaches to health, fitness and weight loss. He carries his license to practice medicine in Washington State where he is a registered primary care physician.

Dr. Teta writes and lectures internationally as a continuing education provider for the medical and fitness fields. He is the author of several books including the best-selling Metabolic Effect Diet, and Metabolic Aftershock. He is also a contributor to The TextBook Of Natural Medicine, the number one natural medicine textbook used in medical schools across the country. He contributed both the exercise and sports nutrition chapters of that text.

You can find Dr. Teta online: @jadeteta @metaboliceffect

His work has been featured in:

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